{"id":32816,"date":"2020-09-02T13:19:10","date_gmt":"2020-09-02T12:19:10","guid":{"rendered":"https:\/\/www.rutina.cz\/?p=32816"},"modified":"2020-09-06T13:57:52","modified_gmt":"2020-09-06T12:57:52","slug":"pravidelne-skupinove-lekce-pro-zdravou-pater","status":"publish","type":"post","link":"https:\/\/www.rutina.cz\/blog\/pravidelne-skupinove-lekce-pro-zdravou-pater\/","title":{"rendered":"Pravideln\u00e9 skupinov\u00e9 lekce pro zdravou p\u00e1te\u0159 na Kladn\u011b"},"content":{"rendered":"\n<p>Mil\u00e9 Rutina\u010dky a Rutin\u00e1ci a hlavn\u011b Klade\u0148\u00e1ci \ud83d\ude09 ,<\/p>\n\n\n\n<p>s n\u011bkter\u00fdmi z&nbsp;v\u00e1s jsem se pravideln\u011b potk\u00e1vala posledn\u00ed 2 roky na skupinov\u00fdch lekc\u00edch PRO ZDRAVOU A SILNOU P\u00c1TE\u0158 dle v\u00fdvojov\u00e9 kineziologie. R\u00e1da bych v\u00e1s informovala o zm\u011bn\u011b m\u00edsta kon\u00e1n\u00ed (cvi\u010den\u00ed se p\u0159esouv\u00e1 do <a href=\"http:\/\/sokolkladno.cz\/\" target=\"_blank\" rel=\"noreferrer noopener\">kladensk\u00e9ho Sokola<\/a>) a mo\u017enosti <a href=\"https:\/\/www.rutina.cz\/kalendar-akci\/\">rezervace<\/a> i <a href=\"https:\/\/www.rutina.cz\/e-shop\/\">zakoupen\u00ed vstup\u016f<\/a> na tyto hodiny v\u00fdhradn\u011b p\u0159es m\u016fj web. O <strong>v\u00fdvojov\u00e9m cvi\u010den\u00ed, kter\u00e9 NEM\u00c1 V\u011aKOV\u00c9 ani FYZICK\u00c9 OMEZEN\u00cd<\/strong> a je <strong>\u00fa\u017easn\u00e9 pro zlep\u0161en\u00ed celkov\u00e9 funk\u010dnosti t\u011bla<\/strong> (od d\u00fdch\u00e1n\u00ed, po mobilitu, s\u00edlu i stabilitu), se podrobn\u011bji zmi\u0148uji <a href=\"https:\/\/www.rutina.cz\/blog\/vyvojove-sestavy-na-rutine\/\" target=\"_blank\" rel=\"noreferrer noopener\">zde<\/a> a nad\u00e1le tyto sestavy budou sou\u010d\u00e1st\u00ed <a href=\"https:\/\/www.rutina.cz\/e-shop\/\">VIP \u010dlenstv\u00ed<\/a> na m\u00e9m webu, nicm\u00e9n\u011b osobn\u00ed setk\u00e1v\u00e1n\u00ed jsou pro n\u011bkter\u00e9 z&nbsp;v\u00e1s p\u0159\u00ednosn\u011bj\u0161\u00ed (jak u\u017e jsem se mohla sama osobn\u011b p\u0159esv\u011bd\u010dit \ud83d\ude09 ). V&nbsp;omezen\u00e9m po\u010dtu <strong>maxim\u00e1ln\u011b 12&nbsp;lid\u00ed<\/strong> v\u00e1s mohu opravovat, dorovn\u00e1vat a d\u00e1t v\u00e1m je\u0161t\u011b v\u011bt\u0161\u00ed  p\u00e9\u010di. Nad\u00e1le tedy budu <strong>pokra\u010dovat v&nbsp;osobn\u00edch, skupinov\u00fdch lekc\u00edch<\/strong> &#8211; <strong>pro rok 2020\/2021 v&nbsp;prostor\u00e1ch <a href=\"http:\/\/sokolkladno.cz\/\" target=\"_blank\" rel=\"noreferrer noopener\">kladensk\u00e9ho Sokola<\/a><\/strong> (v&nbsp;baletn\u00edm st\u00e1le &#8211; hlavn\u00ed vstup kina Sokol). Abych zajistila, \u017ee v\u00e1s nep\u0159ijde v\u00edce a tuto p\u00e9\u010di v\u00e1m mohla v\u017edy bezv\u00fdhradn\u011b d\u00e1t, zavedla jsem <a href=\"https:\/\/www.rutina.cz\/kalendar-akci\/\">rezerva\u010dn\u00ed syst\u00e9m<\/a> a n\u00e1kup jednor\u00e1zov\u00e9ho vstupu \u010di permanentky p\u0159\u00edmo p\u0159es m\u016fj web v\u017edy p\u0159edem (jinak se p\u0159ihl\u00e1sit na cvi\u010den\u00ed nelze, ve v\u00fdjime\u010dn\u00e9m p\u0159\u00edpadn\u011b na posledn\u00ed chv\u00edli domluvou, bude-li voln\u00e1 kapacita).<\/p>\n\n\n\n<p>K rezervaci je tedy t\u0159eba m\u00edt zakoupen\u00fd vstup nebo vstupy a ty pak lze PO P\u0158IHL\u00c1\u0160EN\u00cd uplatnit v&nbsp;&#8222;<a href=\"https:\/\/www.rutina.cz\/kalendar-akci\/\">kaled\u00e1\u0159i akc\u00ed<\/a>&#8220; (dole <a href=\"https:\/\/www.rutina.cz\/\" title=\"https:\/\/www.rutina.cz\/\">hlavn\u00ed strana webu<\/a>, nebo p\u0159\u00edmo v&nbsp;<a href=\"https:\/\/www.rutina.cz\/kalendar-akci\/\">osobn\u00edm profilu<\/a>). <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1027\" height=\"748\" src=\"https:\/\/www.rutina.cz\/wp-content\/uploads\/2020\/06\/pl\u00e1novan\u00e9-akce-3.jpg\" alt=\"\" class=\"wp-image-32856\" srcset=\"https:\/\/www.rutina.cz\/wp-content\/uploads\/2020\/06\/pl\u00e1novan\u00e9-akce-3.jpg 1027w, https:\/\/www.rutina.cz\/wp-content\/uploads\/2020\/06\/pl\u00e1novan\u00e9-akce-3-643x468.jpg 643w, https:\/\/www.rutina.cz\/wp-content\/uploads\/2020\/06\/pl\u00e1novan\u00e9-akce-3-768x559.jpg 768w, https:\/\/www.rutina.cz\/wp-content\/uploads\/2020\/06\/pl\u00e1novan\u00e9-akce-3-800x583.jpg 800w\" sizes=\"(max-width: 1027px) 100vw, 1027px\" \/><\/figure>\n\n\n\n<p><strong>Rezervac\u00ed p\u0159edem si zajist\u00edte m\u00edsto<\/strong> a mn\u011b to zajist\u00ed jasnou p\u0159edstavu kolik v\u00e1s bude pro p\u0159\u00edpravu cvi\u010debn\u00edch m\u00edst a pom\u016fcek a <strong>dodr\u017een\u00ed maxim\u00e1ln\u00edho po\u010dtu lid\u00ed<\/strong>. Je to takov\u00e9 to vz\u00e1jemn\u00e9 win-win pro ob\u011b strany \ud83d\ude09 <\/p>\n\n\n\n<p>V praxi to bude vypadat tak, \u017ee s&nbsp;ka\u017edou Va\u0161\u00ed provedenou rezervac\u00ed se automaticky V\u00e1\u0161 vstup sn\u00ed\u017e\u00ed o 1 kredit=vstup, m\u00edsto je v\u00e1mi obsazen\u00e9. <strong>3 hodiny p\u0159ed n\u00e1stupem na lekci lze rezervaci zru\u0161it<\/strong> bez definitn\u00edho strhnut\u00ed vstupu (t\u00edm se vstup\/kredit op\u011bt p\u0159i\u010dte na V\u00e1\u0161 profil).<\/p>\n\n\n\n<p><strong>M\u011bs\u00edc dop\u0159edu v\u017edy vystav\u00edm term\u00edny<\/strong>, aby v\u0161e bylo p\u011bkn\u011b aktu\u00e1ln\u00ed.<\/p>\n\n\n\n<p>Na ty, se kter\u00fdmi jsem se do te\u010f osobn\u011b potk\u00e1vala i p\u0159\u00edpadn\u00e9 nov\u00e9 z\u00e1jemce, se budu tento \u0161koln\u00ed rok moc t\u011b\u0161it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mil\u00e9 Rutina\u010dky a Rutin\u00e1ci a hlavn\u011b Klade\u0148\u00e1ci \ud83d\ude09 , s&nbsp;n\u011bkter\u00fdmi z&nbsp;v\u00e1s jsem se pravideln\u011b potk\u00e1vala posledn\u00ed 2 roky na skupinov\u00fdch lekc\u00edch PRO ZDRAVOU A SILNOU P\u00c1TE\u0158 dle v\u00fdvojov\u00e9 kineziologie. R\u00e1da bych v\u00e1s informovala o zm\u011bn\u011b m\u00edsta kon\u00e1n\u00ed (cvi\u010den\u00ed se p\u0159esouv\u00e1 do kladensk\u00e9ho Sokola) a mo\u017enosti rezervace i zakoupen\u00ed vstup\u016f na tyto hodiny v\u00fdhradn\u011b p\u0159es [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":32919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-32816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/posts\/32816"}],"collection":[{"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/comments?post=32816"}],"version-history":[{"count":13,"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/posts\/32816\/revisions"}],"predecessor-version":[{"id":32864,"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/posts\/32816\/revisions\/32864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/media\/32919"}],"wp:attachment":[{"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/media?parent=32816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/categories?post=32816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rutina.cz\/wp-json\/wp\/v2\/tags?post=32816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}